This particular recipe makes 4 serving. A serving is one wrap.
Chicken Feta Cheese and Sundried Tomato Wraps

Chicken, Feta Cheese and Sundried Tomato Wraps
Hey..lookie here! Two days in a row! Must be some type of record for me.
I know, i can hear some of you already. Feta Cheese? EWWWW! but before you put on your wrinkly yuck face - just give it a try. I swear it won't hurt you. Be happy I haven't thrown tofu at you yet!!
This particular recipe makes 4 serving. A serving is one wrap.
Chicken Feta Cheese and Sundried Tomato Wraps
2 four ounce boneless skinless chicken breast halves
1/4 cup sun-dried tomato dressing
8 sundried tomatoes (NOT oil packed)
1 cup boiling water
1/3 cup crumbled feta cheese
4 cups loosely packed FRESH spinach
4 ten inch whole wheat tortillas (Stop complaining - yes whole wheat)
1/4 cup sun-dried tomato dressing ( to drizzle on the wraps)
In a large resealable plastic bag place the chicken breast halves and 1/4 cup dressing. Refrigerate for at least two hours.
Pre-heat grill for high heat.
Combine the sundried tomatoes and boiling water in a bowl. Set aside for ten minutes. Drain well then thinly slice
Lightly oil grill grate. Discard the marinade. Grill the chicken for 12 - 15 minutes turning once
Cut chicken into strips and place into a bowl with the sundried tomatoes and spinach. Add feta and 1/4 cup dressing. Toss well.
Distribute the mixture between the 4 tortillas and wrap. Cut in half and enjoy cold or put it briefly back onto the grill until warm and crispy.
Nutritional Info Per Wrap: 390 Calories, 14.6g fat, 44mg cholesterol, 52.3 carbs, 23.4g protein
Enjoy!!

No comments:
Post a Comment